San Diego-Chula Vista-Carlsbad, CA · BLS OEWS & BEA Regional Data

Restaurant Cook Salary in San Diego-Chula Vista-Carlsbad, CA

In the San Diego-Chula Vista-Carlsbad, CA metropolitan area, restaurant cooks earned a median annual wage of $45,400 ($21.83/hour) in the BLS May 2025 OEWS survey. The 10th percentile was $37,500/year and the 90th was $56,200/year; these percentiles do not measure years of experience. Applying 2026 federal and California tax rules to the survey median leaves an estimated $37,860 in take-home pay. The metro price index is 111.9 against a national baseline of 100.

Wage Benchmark Overview

Median Annual Salary

$45,400$21.83 per hour · $3,783 monthly
10th Percentile$37,500$18.03/hr base
25th Percentile$39,000$18.75/hr base
75th Percentile$47,800$22.98/hr base
90th Percentile$56,200$27.02/hr base

Run the numbers on your own pay

Same U.S. tax tables as the rest of the site. Change the salary, state, or filing status.

Take-Home Pay Explorer

$45,400
$15,000$95,000
Filing status:
Gross salary breakdown$45,400
Net 83%
Fed 7%
CA 2%
FICA 8%
Annual take-home$37,860After all taxes
Monthly deposit$3,155Estimated per month
Biweekly paycheck$1,456Every 2 weeks (26/yr)
Effective tax rate16.6%Total tax burden
Federal income tax$3,268 / yr
California state income tax$799 / yr
FICA (Social Security & Medicare)$3,473 / yr

Cooks, Restaurant Wage Percentiles in San Diego-Chula Vista-Carlsbad, CA

Official survey estimates from the U.S. Bureau of Labor Statistics (BLS). Full-time calculations assume standard 2,080 annual working hours.

Wage Distribution for Cooks, Restaurant in the San Diego-Chula Vista-Carlsbad, CA Metropolitan Area
Earning TierHourly WageMonthly GrossAnnual GrossEst. Annual Net (CA)
10th Percentile$18.03/hr$3,125$37,500$31,829
25th Percentile$18.75/hr$3,250$39,000$32,974
Median (50th Percentile)Metro Benchmark$21.83/hr$3,783$45,400$37,860
75th Percentile$22.98/hr$3,983$47,800$39,680
90th Percentile$27.02/hr$4,683$56,200$45,925

Cost of Living & Purchasing Power in San Diego-Chula Vista-Carlsbad, CA

A dollar does not buy the same basket of goods everywhere. Compare how $$45,400 measures up against local economic conditions:

Metro Median Household Income$106,268Census Bureau ACS
BEA Price Parity Index111.911.9% above national average
Individual vs Household Ratio42.7%of area median income

Compare restaurant cooks salaries statewide and examine overall earnings in California:

Frequently Asked Questions About Cooks, Restaurant Pay in San Diego-Chula Vista-Carlsbad, CA

What is the median salary for restaurant cooks in San Diego-Chula Vista-Carlsbad, CA?

The official BLS median annual wage for restaurant cooks in San Diego-Chula Vista-Carlsbad, CA is $45,400, which equates to approximately $3,783 per month or $21.83 per hour for a 2,080-hour work year.

What is the hourly pay for restaurant cooks in San Diego-Chula Vista-Carlsbad, CA?

The median hourly wage for restaurant cooks in San Diego-Chula Vista-Carlsbad, CA is $21.83 per hour based on the BLS survey. One in ten earned less than $18.03/hour and one in ten earned more than $27.02/hour.

What is the pay range for restaurant cooks in San Diego-Chula Vista-Carlsbad, CA?

BLS wage estimates for restaurant cooks in San Diego-Chula Vista-Carlsbad, CA span from $37,500 at the 10th percentile to $39,000 at the 25th, $47,800 at the 75th, and $56,200 at the 90th. These are wage distribution points, not experience levels.

How much do restaurant cooks take home after taxes in San Diego-Chula Vista-Carlsbad, CA?

On a median gross salary of $45,400, an estimated $37,860 lands in net take-home pay per year ($1,456 biweekly) for a single filer claiming the standard deduction in California in 2026. Total tax withholding equals $7,540 (an effective rate of 16.6%).

How much do restaurant cooks make per month in San Diego-Chula Vista-Carlsbad, CA?

On the median annual salary of $45,400, gross monthly income is $3,783. After federal, FICA, and California state income taxes, estimated net take-home pay is $3,155 per month (or $1,456 every two weeks).

Is $45,400 a good salary in San Diego-Chula Vista-Carlsbad, CA?

At $45,400, the median salary for restaurant cooks is 42.7% of the San Diego-Chula Vista-Carlsbad, CA median household income ($106,268). According to the U.S. Bureau of Economic Analysis (BEA), the metropolitan price parity index is 111.9, making regional consumer goods and services 11.9% more expensive than the U.S. average.