Sacramento-Roseville-Folsom, CA · BLS OEWS & BEA Regional Data

Restaurant Cook Salary in Sacramento-Roseville-Folsom, CA

In the Sacramento-Roseville-Folsom, CA metropolitan area, restaurant cooks earned a median annual wage of $43,200 ($20.77/hour) in the BLS May 2025 OEWS survey. The 10th percentile was $35,700/year and the 90th was $53,500/year; these percentiles do not measure years of experience. Applying 2026 federal and California tax rules to the survey median leaves an estimated $36,181 in take-home pay. The metro price index is 106.7 against a national baseline of 100.

Wage Benchmark Overview

Median Annual Salary

$43,200$20.77 per hour · $3,600 monthly
10th Percentile$35,700$17.16/hr base
25th Percentile$37,200$17.88/hr base
75th Percentile$45,600$21.92/hr base
90th Percentile$53,500$25.72/hr base

Run the numbers on your own pay

Same U.S. tax tables as the rest of the site. Change the salary, state, or filing status.

Take-Home Pay Explorer

$43,200
$15,000$90,000
Filing status:
Gross salary breakdown$43,200
Net 84%
Fed 7%
CA 2%
FICA 8%
Annual take-home$36,181After all taxes
Monthly deposit$3,015Estimated per month
Biweekly paycheck$1,392Every 2 weeks (26/yr)
Effective tax rate16.3%Total tax burden
Federal income tax$3,004 / yr
California state income tax$711 / yr
FICA (Social Security & Medicare)$3,305 / yr

Cooks, Restaurant Wage Percentiles in Sacramento-Roseville-Folsom, CA

Official survey estimates from the U.S. Bureau of Labor Statistics (BLS). Full-time calculations assume standard 2,080 annual working hours.

Wage Distribution for Cooks, Restaurant in the Sacramento-Roseville-Folsom, CA Metropolitan Area
Earning TierHourly WageMonthly GrossAnnual GrossEst. Annual Net (CA)
10th Percentile$17.16/hr$2,975$35,700$30,454
25th Percentile$17.88/hr$3,100$37,200$31,600
Median (50th Percentile)Metro Benchmark$20.77/hr$3,600$43,200$36,181
75th Percentile$21.92/hr$3,800$45,600$38,013
90th Percentile$25.72/hr$4,458$53,500$43,918

Cost of Living & Purchasing Power in Sacramento-Roseville-Folsom, CA

A dollar does not buy the same basket of goods everywhere. Compare how $$43,200 measures up against local economic conditions:

Metro Median Household Income$97,188Census Bureau ACS
BEA Price Parity Index106.76.7% above national average
Individual vs Household Ratio44.4%of area median income

Compare restaurant cooks salaries statewide and examine overall earnings in California:

Frequently Asked Questions About Cooks, Restaurant Pay in Sacramento-Roseville-Folsom, CA

What is the median salary for restaurant cooks in Sacramento-Roseville-Folsom, CA?

The official BLS median annual wage for restaurant cooks in Sacramento-Roseville-Folsom, CA is $43,200, which equates to approximately $3,600 per month or $20.77 per hour for a 2,080-hour work year.

What is the hourly pay for restaurant cooks in Sacramento-Roseville-Folsom, CA?

The median hourly wage for restaurant cooks in Sacramento-Roseville-Folsom, CA is $20.77 per hour based on the BLS survey. One in ten earned less than $17.16/hour and one in ten earned more than $25.72/hour.

What is the pay range for restaurant cooks in Sacramento-Roseville-Folsom, CA?

BLS wage estimates for restaurant cooks in Sacramento-Roseville-Folsom, CA span from $35,700 at the 10th percentile to $37,200 at the 25th, $45,600 at the 75th, and $53,500 at the 90th. These are wage distribution points, not experience levels.

How much do restaurant cooks take home after taxes in Sacramento-Roseville-Folsom, CA?

On a median gross salary of $43,200, an estimated $36,181 lands in net take-home pay per year ($1,392 biweekly) for a single filer claiming the standard deduction in California in 2026. Total tax withholding equals $7,019 (an effective rate of 16.2%).

How much do restaurant cooks make per month in Sacramento-Roseville-Folsom, CA?

On the median annual salary of $43,200, gross monthly income is $3,600. After federal, FICA, and California state income taxes, estimated net take-home pay is $3,015 per month (or $1,392 every two weeks).

Is $43,200 a good salary in Sacramento-Roseville-Folsom, CA?

At $43,200, the median salary for restaurant cooks is 44.4% of the Sacramento-Roseville-Folsom, CA median household income ($97,188). According to the U.S. Bureau of Economic Analysis (BEA), the metropolitan price parity index is 106.7, making regional consumer goods and services 6.7% more expensive than the U.S. average.