Manchester-Nashua, NH · BLS OEWS & BEA Regional Data

Restaurant Cook Salary in Manchester-Nashua, NH

In the Manchester-Nashua, NH metropolitan area, restaurant cooks earned a median annual wage of $40,800 ($19.62/hour) in the BLS May 2025 OEWS survey. The 10th percentile was $34,900/year and the 90th was $50,100/year; these percentiles do not measure years of experience. Applying 2026 federal and New Hampshire tax rules to the survey median leaves an estimated $34,963 in take-home pay. The metro price index is 105.7 against a national baseline of 100.

Median Annual Salary

$40,800$19.62 per hour · $3,400 monthly

10th Percentile$34,900$16.78/hr base

25th Percentile$37,700$18.13/hr base

75th Percentile$47,500$22.84/hr base

90th Percentile$50,100$24.09/hr base

Run the numbers on your own pay

Same U.S. tax tables as the rest of the site. Change the salary, state, or filing status.

Take-home payWhat $41,000 a year leaves after tax in New HampshireFederal tax, FICA and New Hampshire withholding on that salary, with the other 49 states beside it.

By the hour$20 an hour is how much a yearWeekly, biweekly and monthly gross at 2,080 hours, plus time and a half.

HousingWhat a $41,000 salary buys at today's ratesPrice range, down payment and the monthly payment behind it, on current mortgage rates.

Local pricesWhat $41,000 is worth where you liveRent, groceries and the local price level against the national average.

Same stateEvery occupation New Hampshire publishes a wage forThe biggest employers, the best paid, and what is distinctive about New Hampshire.

Explore annual salary:$40,800

$15,000$85,000

Filing status:

Gross salary breakdown$40,800

Net 86%

Fed 7%

FICA 8%

Annual take-home$34,963After all taxes

Monthly deposit$2,914Estimated per month

Biweekly paycheck$1,345Every 2 weeks (26/yr)

Effective tax rate14.3%Total tax burden

Federal income tax$2,716 / yr

New Hampshire state income taxNo state wage tax$0

FICA (Social Security & Medicare)$3,121 / yr

Customize deductions in full New Hampshire calculator

Cooks, Restaurant Wage Percentiles in Manchester-Nashua, NH

Official survey estimates from the U.S. Bureau of Labor Statistics (BLS). Full-time calculations assume standard 2,080 annual working hours.

Wage Distribution for Cooks, Restaurant in the Manchester-Nashua, NH Metropolitan Area
Earning Tier	Hourly Wage	Monthly Gross	Annual Gross	Est. Annual Net (NH)
10th Percentile	$16.78/hr	$2,908	$34,900	$30,222
25th Percentile	$18.13/hr	$3,142	$37,700	$32,472
Median (50th Percentile)Metro Benchmark	$19.62/hr	$3,400	$40,800	$34,963
75th Percentile	$22.84/hr	$3,958	$47,500	$40,346
90th Percentile	$24.09/hr	$4,175	$50,100	$42,435

Cost of Living & Purchasing Power in Manchester-Nashua, NH

A dollar does not buy the same basket of goods everywhere. Compare how $$40,800 measures up against local economic conditions:

Metro Median Household Income$103,545Census Bureau ACS

BEA Price Parity Index105.75.7% above national average

Individual vs Household Ratio39.4%of area median income

Explore Related Salary & Regional Profiles

Compare restaurant cooks salaries statewide and examine overall earnings in New Hampshire:

Cooks, Restaurant Salaries Across New Hampshire →Statewide wage percentiles, purchasing power and employment counts.
Cooks, Restaurant National 50-State Salary Map →Compare wages across all 50 states, rank highest-paying states, and view national employment.
New Hampshire Wages by Occupation →Detailed salary distributions for over 700 occupations across New Hampshire.
New Hampshire Take-Home Pay Calculator →Calculate your custom paycheck after federal, FICA, and New Hampshire state withholding.

Frequently Asked Questions About Cooks, Restaurant Pay in Manchester-Nashua, NH

What is the median salary for restaurant cooks in Manchester-Nashua, NH?

The official BLS median annual wage for restaurant cooks in Manchester-Nashua, NH is $40,800, which equates to approximately $3,400 per month or $19.62 per hour for a 2,080-hour work year.

What is the hourly pay for restaurant cooks in Manchester-Nashua, NH?

The median hourly wage for restaurant cooks in Manchester-Nashua, NH is $19.62 per hour based on the BLS survey. One in ten earned less than $16.78/hour and one in ten earned more than $24.09/hour.

What is the pay range for restaurant cooks in Manchester-Nashua, NH?

BLS wage estimates for restaurant cooks in Manchester-Nashua, NH span from $34,900 at the 10th percentile to $37,700 at the 25th, $47,500 at the 75th, and $50,100 at the 90th. These are wage distribution points, not experience levels.

How much do restaurant cooks take home after taxes in Manchester-Nashua, NH?

On a median gross salary of $40,800, an estimated $34,963 lands in net take-home pay per year ($1,345 biweekly) for a single filer claiming the standard deduction in New Hampshire in 2026. Total tax withholding equals $5,837 (an effective rate of 14.3%).

How much do restaurant cooks make per month in Manchester-Nashua, NH?

On the median annual salary of $40,800, gross monthly income is $3,400. After federal, FICA, and New Hampshire state income taxes, estimated net take-home pay is $2,914 per month (or $1,345 every two weeks).

Is $40,800 a good salary in Manchester-Nashua, NH?

At $40,800, the median salary for restaurant cooks is 39.4% of the Manchester-Nashua, NH median household income ($103,545). According to the U.S. Bureau of Economic Analysis (BEA), the metropolitan price parity index is 105.7, making regional consumer goods and services 5.7% more expensive than the U.S. average.