Bangor, ME · BLS OEWS & BEA Regional Data

Restaurant Cook Salary in Bangor, ME

In the Bangor, ME metropolitan area, restaurant cooks earned a median annual wage of $45,000 ($21.63/hour) in the BLS May 2025 OEWS survey. The 10th percentile was $37,800/year and the 90th was $49,300/year; these percentiles do not measure years of experience. Applying 2026 federal and Maine tax rules to the survey median leaves an estimated $36,946 in take-home pay. The metro price index is 96.5 against a national baseline of 100.

Wage Benchmark Overview

Median Annual Salary

$45,000$21.63 per hour · $3,750 monthly
10th Percentile$37,800$18.17/hr base
25th Percentile$39,600$19.04/hr base
75th Percentile$47,500$22.84/hr base
90th Percentile$49,300$23.70/hr base

Run the numbers on your own pay

Same U.S. tax tables as the rest of the site. Change the salary, state, or filing status.

Take-Home Pay Explorer

$45,000
$15,000$90,000
Filing status:
Gross salary breakdown$45,000
Net 82%
Fed 7%
ME 3%
FICA 8%
Annual take-home$36,946After all taxes
Monthly deposit$3,079Estimated per month
Biweekly paycheck$1,421Every 2 weeks (26/yr)
Effective tax rate17.9%Total tax burden
Federal income tax$3,220 / yr
Maine state income tax$1,392 / yr
FICA (Social Security & Medicare)$3,443 / yr

Cooks, Restaurant Wage Percentiles in Bangor, ME

Official survey estimates from the U.S. Bureau of Labor Statistics (BLS). Full-time calculations assume standard 2,080 annual working hours.

Wage Distribution for Cooks, Restaurant in the Bangor, ME Metropolitan Area
Earning TierHourly WageMonthly GrossAnnual GrossEst. Annual Net (ME)
10th Percentile$18.17/hr$3,150$37,800$31,578
25th Percentile$19.04/hr$3,300$39,600$32,920
Median (50th Percentile)Metro Benchmark$21.63/hr$3,750$45,000$36,946
75th Percentile$22.84/hr$3,958$47,500$38,809
90th Percentile$23.70/hr$4,108$49,300$40,143

Cost of Living & Purchasing Power in Bangor, ME

A dollar does not buy the same basket of goods everywhere. Compare how $$45,000 measures up against local economic conditions:

Metro Median Household Income$66,356Census Bureau ACS
BEA Price Parity Index96.53.5% below national average
Individual vs Household Ratio67.8%of area median income

Compare restaurant cooks salaries statewide and examine overall earnings in Maine:

Frequently Asked Questions About Cooks, Restaurant Pay in Bangor, ME

What is the median salary for restaurant cooks in Bangor, ME?

The official BLS median annual wage for restaurant cooks in Bangor, ME is $45,000, which equates to approximately $3,750 per month or $21.63 per hour for a 2,080-hour work year.

What is the hourly pay for restaurant cooks in Bangor, ME?

The median hourly wage for restaurant cooks in Bangor, ME is $21.63 per hour based on the BLS survey. One in ten earned less than $18.17/hour and one in ten earned more than $23.70/hour.

What is the pay range for restaurant cooks in Bangor, ME?

BLS wage estimates for restaurant cooks in Bangor, ME span from $37,800 at the 10th percentile to $39,600 at the 25th, $47,500 at the 75th, and $49,300 at the 90th. These are wage distribution points, not experience levels.

How much do restaurant cooks take home after taxes in Bangor, ME?

On a median gross salary of $45,000, an estimated $36,946 lands in net take-home pay per year ($1,421 biweekly) for a single filer claiming the standard deduction in Maine in 2026. Total tax withholding equals $8,055 (an effective rate of 17.9%).

How much do restaurant cooks make per month in Bangor, ME?

On the median annual salary of $45,000, gross monthly income is $3,750. After federal, FICA, and Maine state income taxes, estimated net take-home pay is $3,079 per month (or $1,421 every two weeks).

Is $45,000 a good salary in Bangor, ME?

At $45,000, the median salary for restaurant cooks is 67.8% of the Bangor, ME median household income ($66,356). According to the U.S. Bureau of Economic Analysis (BEA), the metropolitan price parity index is 96.5, making regional consumer goods and services 3.5% cheaper than the U.S. average.