Albany-Schenectady-Troy, NY · BLS OEWS & BEA Regional Data

Restaurant Cook Salary in Albany-Schenectady-Troy, NY

In the Albany-Schenectady-Troy, NY metropolitan area, restaurant cooks earned a median annual wage of $40,300 ($19.38/hour) in the BLS May 2025 OEWS survey. The 10th percentile was $31,800/year and the 90th was $50,000/year; these percentiles do not measure years of experience. Applying 2026 federal and New York tax rules to the survey median leaves an estimated $32,981 in take-home pay. The metro price index is 99.6 against a national baseline of 100.

Wage Benchmark Overview

Median Annual Salary

$40,300$19.38 per hour · $3,358 monthly
10th Percentile$31,800$15.29/hr base
25th Percentile$34,200$16.44/hr base
75th Percentile$42,900$20.63/hr base
90th Percentile$50,000$24.04/hr base

Run the numbers on your own pay

Same U.S. tax tables as the rest of the site. Change the salary, state, or filing status.

Take-Home Pay Explorer

$40,300
$15,000$85,000
Filing status:
Gross salary breakdown$40,300
Net 82%
Fed 7%
NY 4%
FICA 8%
Annual take-home$32,981After all taxes
Monthly deposit$2,748Estimated per month
Biweekly paycheck$1,269Every 2 weeks (26/yr)
Effective tax rate18.2%Total tax burden
Federal income tax$2,656 / yr
New York state income tax$1,580 / yr
FICA (Social Security & Medicare)$3,083 / yr

Cooks, Restaurant Wage Percentiles in Albany-Schenectady-Troy, NY

Official survey estimates from the U.S. Bureau of Labor Statistics (BLS). Full-time calculations assume standard 2,080 annual working hours.

Wage Distribution for Cooks, Restaurant in the Albany-Schenectady-Troy, NY Metropolitan Area
Earning TierHourly WageMonthly GrossAnnual GrossEst. Annual Net (NY)
10th Percentile$15.29/hr$2,650$31,800$26,611
25th Percentile$16.44/hr$2,850$34,200$28,410
Median (50th Percentile)Metro Benchmark$19.38/hr$3,358$40,300$32,981
75th Percentile$20.63/hr$3,575$42,900$34,930
90th Percentile$24.04/hr$4,167$50,000$40,252

Cost of Living & Purchasing Power in Albany-Schenectady-Troy, NY

A dollar does not buy the same basket of goods everywhere. Compare how $$40,300 measures up against local economic conditions:

Metro Median Household Income$88,074Census Bureau ACS
BEA Price Parity Index99.60.4% below national average
Individual vs Household Ratio45.8%of area median income

Compare restaurant cooks salaries statewide and examine overall earnings in New York:

Frequently Asked Questions About Cooks, Restaurant Pay in Albany-Schenectady-Troy, NY

What is the median salary for restaurant cooks in Albany-Schenectady-Troy, NY?

The official BLS median annual wage for restaurant cooks in Albany-Schenectady-Troy, NY is $40,300, which equates to approximately $3,358 per month or $19.38 per hour for a 2,080-hour work year.

What is the hourly pay for restaurant cooks in Albany-Schenectady-Troy, NY?

The median hourly wage for restaurant cooks in Albany-Schenectady-Troy, NY is $19.38 per hour based on the BLS survey. One in ten earned less than $15.29/hour and one in ten earned more than $24.04/hour.

What is the pay range for restaurant cooks in Albany-Schenectady-Troy, NY?

BLS wage estimates for restaurant cooks in Albany-Schenectady-Troy, NY span from $31,800 at the 10th percentile to $34,200 at the 25th, $42,900 at the 75th, and $50,000 at the 90th. These are wage distribution points, not experience levels.

How much do restaurant cooks take home after taxes in Albany-Schenectady-Troy, NY?

On a median gross salary of $40,300, an estimated $32,981 lands in net take-home pay per year ($1,269 biweekly) for a single filer claiming the standard deduction in New York in 2026. Total tax withholding equals $7,319 (an effective rate of 18.2%).

How much do restaurant cooks make per month in Albany-Schenectady-Troy, NY?

On the median annual salary of $40,300, gross monthly income is $3,358. After federal, FICA, and New York state income taxes, estimated net take-home pay is $2,748 per month (or $1,269 every two weeks).

Is $40,300 a good salary in Albany-Schenectady-Troy, NY?

At $40,300, the median salary for restaurant cooks is 45.8% of the Albany-Schenectady-Troy, NY median household income ($88,074). According to the U.S. Bureau of Economic Analysis (BEA), the metropolitan price parity index is 99.6, making regional consumer goods and services 0.4% cheaper than the U.S. average.