North Dakota · 2026 Federal Benchmarks

Cost of Living in Grand Forks County, ND

The median household in Grand Forks County, ND earns $68,075 a year ($5,673/month) according to U.S. Census Bureau ACS data. Benchmark 2-bedroom rent is $1,089/month under HUD Fair Market Rents, requiring an annual income of at least $43,560 under the federal 30% housing rule, with overall consumer prices sitting 13.3% below the national baseline.

Key Economic Benchmarks

Median Household Income

$68,075$5,673 per month · U.S. Census Bureau ACS 5-Year
2-Bedroom Rent$1,089HUD FY2026 Fair Market Rent
Price Parity (RPP)86.7-13.3% vs national baseline
Electricity Rate14.1¢per kWh · EIA Residential ND
Census Population72,923Official resident count

Fair market rent & 30% rule in Grand Forks County, ND

Official HUD Fair Market Rents evaluated against local household income benchmarks.

Affordable (< 30% of income)
HUD Fair Market Rent$1,089Monthly market rent
Share of gross income19.2%Recommended max: 30%
Annual income needed$43,560To meet the 30% standard
Max affordable rent$1,702At 30% of $68,075
0%30% (Affordability standard)100%
Compare against:

2026 HUD Fair Market Rent Schedule: Grand Forks County, ND

Official FY2026 HUD Fair Market Rents for Grand Forks, ND-MN MSA. Under the federal 30% housing affordability standard, housing costs are sustainable when they consume 30% or less of gross household income.

HUD FY2026 Fair Market Rent Schedule for Grand Forks County, ND
Unit SizeMonthly RentAnnual Rent30% Rule Min. Income% of Median Income
Studio / Efficiency$863$10,356$34,52015.2%
1-Bedroom Apartment$868$10,416$34,72015.3%
2-Bedroom ApartmentBenchmark$1,089$13,068$43,56019.2%
3-Bedroom Home$1,515$18,180$60,60026.7%
4-Bedroom Home$1,827$21,924$73,08032.2%

See dedicated rental breakdown for Grand Forks County, ND →

50/30/20 Living Budget in Grand Forks County, ND

Based on the local median household income of $68,075/year ($5,673/month), here is how a balanced budget allocates expenses:

Needs (50%)$2,836/moRent ($1,089 2-BR), utilities (~$127/mo), groceries, transit
Wants (30%)$1,702/moDiscretionary spending: dining, leisure, recreation at 86.7 RPP price level
Savings & Debt (20%)$1,135/moEmergency fund, 401(k), IRA retirement, student loan and debt reduction

Take-Home Pay & Tax Explorer in North Dakota

Explore net income after federal income tax, FICA, and North Dakota state income tax based on the local median baseline.

$68,075
$25,000$140,000
Filing status:
Gross salary breakdown$68,075
Net 83%
Fed 9%
ND 0%
FICA 8%
Annual take-home$56,653After all taxes
Monthly deposit$4,721Estimated per month
Biweekly paycheck$2,179Every 2 weeks (26/yr)
Effective tax rate16.8%Total tax burden
Federal income tax$6,147 / yr
North Dakota state income tax$68 / yr
FICA (Social Security & Medicare)$5,208 / yr

Compare earnings and living costs across North Dakota with official federal datasets:

Frequently Asked Questions About Living in Grand Forks County, ND

What is the median household income in Grand Forks County, ND?

According to the latest U.S. Census Bureau ACS 5-Year survey, the median household income in Grand Forks County, ND is $68,075 per year (approximately $5,673 per month).

What is the average rent in Grand Forks County, ND?

According to HUD Fair Market Rent (FMR) benchmarks for 2026, standard monthly rents in Grand Forks County, ND are $863 for a studio, $868 for 1 bedroom, $1,089 for 2 bedrooms, $1,515 for 3 bedrooms, and $1,827 for 4 bedrooms.

How does the cost of living in Grand Forks County, ND compare to the national average?

Based on the Bureau of Economic Analysis (BEA) Regional Price Parity index, the general price level in Grand Forks County, ND is 86.7 (13.3% lower than the U.S. national baseline of 100.0).

How much do you need to earn to comfortably afford rent in Grand Forks County, ND?

Under the standard 30% housing affordability standard, renting a median 2-bedroom home ($1,089/month) in Grand Forks County, ND requires a minimum gross household income of $43,560 per year ($3,630 per month).

What is a balanced 50/30/20 monthly budget in Grand Forks County, ND?

For a typical household earning the median income of $68,075/year ($5,673/month) in Grand Forks County, ND, a balanced 50/30/20 budget allocates $2,836/month to essential needs (rent, utilities, groceries), $1,702/month to discretionary spending, and $1,135/month to savings and debt repayment.

What are typical electricity and utility costs in Grand Forks County, ND?

Residential electricity rates in North Dakota average 14.1¢ per kWh according to the U.S. Energy Information Administration (EIA). For an average home using 900 kWh per month, the estimated electric bill is approximately $127 per month.