New York · 2026 Federal Benchmarks

Cost of Living in Albany, NY

The median household in Albany, NY earns $61,986 a year ($5,166/month) according to U.S. Census Bureau ACS data. Benchmark 2-bedroom rent is $1,702/month under HUD Fair Market Rents, requiring an annual income of at least $68,080 under the federal 30% housing rule, with overall consumer prices sitting 0.4% below the national baseline.

Key Economic Benchmarks

Median Household Income

$61,986$5,166 per month · U.S. Census Bureau ACS 5-Year
2-Bedroom Rent$1,702HUD FY2026 Fair Market Rent
Price Parity (RPP)99.6-0.4% vs national baseline
Electricity Rate29.5¢per kWh · EIA Residential NY
Census Population100,492Official resident count

Fair market rent & 30% rule in Albany, NY

Official HUD Fair Market Rents evaluated against local household income benchmarks.

Moderate cost burden (30–50%)
HUD Fair Market Rent$1,702Monthly market rent
Share of gross income32.9%Recommended max: 30%
Annual income needed$68,080To meet the 30% standard
Max affordable rent$1,550At 30% of $61,986
0%30% (Affordability standard)100%
Compare against:

2026 HUD Fair Market Rent Schedule: Albany, NY

Official FY2026 HUD Fair Market Rents for Albany-Schenectady-Troy, NY MSA. Under the federal 30% housing affordability standard, housing costs are sustainable when they consume 30% or less of gross household income.

HUD FY2026 Fair Market Rent Schedule for Albany, NY
Unit SizeMonthly RentAnnual Rent30% Rule Min. Income% of Median Income
Studio / Efficiency$1,217$14,604$48,68023.6%
1-Bedroom Apartment$1,417$17,004$56,68027.4%
2-Bedroom ApartmentBenchmark$1,702$20,424$68,08032.9%
3-Bedroom Home$2,041$24,492$81,64039.5%
4-Bedroom Home$2,253$27,036$90,12043.6%

See dedicated rental breakdown for Albany, NY →

50/30/20 Living Budget in Albany, NY

Based on the local median household income of $61,986/year ($5,166/month), here is how a balanced budget allocates expenses:

Needs (50%)$2,583/moRent ($1,702 2-BR), utilities (~$265/mo), groceries, transit
Wants (30%)$1,550/moDiscretionary spending: dining, leisure, recreation at 99.6 RPP price level
Savings & Debt (20%)$1,033/moEmergency fund, 401(k), IRA retirement, student loan and debt reduction

Take-Home Pay & Tax Explorer in New York

Explore net income after federal income tax, FICA, and New York state income tax based on the local median baseline.

$61,986
$20,000$125,000
Filing status:
Gross salary breakdown$61,986
Net 79%
Fed 8%
NY 4%
FICA 8%
Annual take-home$49,235After all taxes
Monthly deposit$4,103Estimated per month
Biweekly paycheck$1,894Every 2 weeks (26/yr)
Effective tax rate20.6%Total tax burden
Federal income tax$5,258 / yr
New York state income tax$2,751 / yr
FICA (Social Security & Medicare)$4,742 / yr

Compare earnings and living costs across New York with official federal datasets:

Frequently Asked Questions About Living in Albany, NY

What is the median household income in Albany, NY?

According to the latest U.S. Census Bureau ACS 5-Year survey, the median household income in Albany, NY is $61,986 per year (approximately $5,166 per month).

What is the average rent in Albany, NY?

According to HUD Fair Market Rent (FMR) benchmarks for 2026, standard monthly rents in Albany, NY are $1,217 for a studio, $1,417 for 1 bedroom, $1,702 for 2 bedrooms, $2,041 for 3 bedrooms, and $2,253 for 4 bedrooms.

How does the cost of living in Albany, NY compare to the national average?

Based on the Bureau of Economic Analysis (BEA) Regional Price Parity index, the general price level in Albany, NY is 99.6 (0.4% lower than the U.S. national baseline of 100.0).

How much do you need to earn to comfortably afford rent in Albany, NY?

Under the standard 30% housing affordability standard, renting a median 2-bedroom home ($1,702/month) in Albany, NY requires a minimum gross household income of $68,080 per year ($5,673 per month).

What is a balanced 50/30/20 monthly budget in Albany, NY?

For a typical household earning the median income of $61,986/year ($5,166/month) in Albany, NY, a balanced 50/30/20 budget allocates $2,583/month to essential needs (rent, utilities, groceries), $1,550/month to discretionary spending, and $1,033/month to savings and debt repayment.

What are typical electricity and utility costs in Albany, NY?

Residential electricity rates in New York average 29.5¢ per kWh according to the U.S. Energy Information Administration (EIA). For an average home using 900 kWh per month, the estimated electric bill is approximately $265 per month.